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Health Savvy Corner


Vegetarian Recipes Sauteed Garbanzo Beans Spinach and Rice Butternut Squash and Spinach Soup Beans and Rice Meat Recipes Baked Chicken in Apple Juice

Kids in the Kitchen

As a parent, I know and appreciate how challenging it could be to provide healthy meals for the family. Some children have food preferences, aversions, allergies, and some are picky eaters. Never the less, our children need to eat, and no matter how challenging it could be, as parents it is our duty to provide […]

Health Savvy Talk

A weekly podcast that focuses on nutrition, health and wellness. https://oembed.libsyn.com/embed?item_id=19754999 BERNADETTE PAUL